(908) 271-8547

Three-time winner, Best in Therapy & Counseling, Hunterdon Happening List

Hunterdon Happening List award badge, Best in Therapy & Counseling, 20242024Hunterdon Happening List award badge, Best in Therapy & Counseling, 20252025Hunterdon Happening List award badge, Best in Therapy & Counseling, 20262026

What is EMDR?


EMDR is a structured trauma therapy that uses guided eye movements or other back-and-forth stimulation while you recall a memory.

Bindu Varughese, MA, LMFT, marriage and family therapist at Prologue Therapy

Who does EMDR here?

Bindu Varughese

Bindu Varughese, MA, LMFT is the clinician at Prologue who's trained in EMDR. She sees both couples and individuals. She's also trained in the Gottman Method. She works from our Flemington office and meets clients online.

What happens in sessions

EMDR happens in your regular individual therapy sessions with your therapist. In a first session, your therapist goes through confidentiality and its limits with you. What you say stays between you and your therapist. The law sets narrow exceptions for safety. You can meet in person in Flemington, or online anywhere in New Jersey.

Your questions, answered


Is EMDR booked as its own service?

EMDR is part of your individual therapy here, with your therapist.

Do you take my insurance?

Prologue is a self-pay practice and doesn't participate in insurance panels. Our biller can check your out-of-network benefits before you begin and file claims for you.

How do I get started?

The first step is a free 15-minute phone consultation. On the call, you say what's going on and ask questions.

Call (908) 271-8547or book your free call online